Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

In this article we are going to find how the dia control tablets will help to reduce your blood sugar levels immediately.

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

GURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.

Metabolic syndrome is a collection of metabolic issues, including dyslipidemia, high blood pressure, impaired glucose ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

But there’s no single set of guidelines for what you should eat while ... avoid foods that are high in saturated or trans fats, added sugars, and sodium. Individuals with diabetes may also ...

Below are four specific examples of foods and beverages that pack at least three of the four nutrients into a single serving: ...