Exactly what happens when you stop eating sugar and how much is enough
Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.
5 Game-Changing Strategies To Manage Your Type 2 Diabetes Like A Boss!
For those who have type-2 diabetes, it is extremely important to learn to manage the condition with the help of a few easy-to ...
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A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular diseases, obesity, diabetes, and cancer. It improves gut health, boosts ...
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Diet is key in managing diabetes – Part Two
However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...
'I'm a dietician – here are six no-nonsense tips to improve gut health with no trickery'
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Fruity desserts
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