However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular diseases, obesity, diabetes, and cancer. It improves gut health, boosts ...

Tea, bread or salad made from an unusual leaf sometimes used to treat fever and ward off mosquitos in the Mediterranean could ...