Ultra-processed foods are linked to increased risks of cancer, cardiovascular disease, diabetes, mental health issues, and ...

Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.

For those who have type-2 diabetes, it is extremely important to learn to manage the condition with the help of a few easy-to ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

If you're feeling like your gut health needs some TLC, you're certainly not alone - but it can be hard to navigate all the ...

Ozempic was originally approved to treat people with Type 2 diabetes, but demand has surged because of the drug’s weight-loss ...

Shifting to balanced diets is key to combat the alarming nutrition crisis, caused by unhealthy diets, in India. The country ...