Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

GURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle ...

Discover how simple dietary changes can prevent diabetes, and meet ‘Amma,’ the compassionate force behind a free healthcare ...

Winter is a challenging season for diabetics, but including nutrient-dense foods like leafy greens, nuts, sweet potatoes, ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Fruits like avocados and oranges provide healthy fats and fiber to regulate blood sugar levels effectively. Apples and kiwis ...

The founder of Zoe Health has issued a warning about a type of food that makes up a large portion of our diets in the UK.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...