Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog mangoes.

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient ... you feel fuller longer. Diabetes in older adults is becoming ...