Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Gradual lifestyle shifts as we progress through life and age-related biological changes cause us to put on weight.

U.S. President Donald Trump follows a daily diet that not a lot of medical experts would call healthy. This is due in part to ...

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