Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

While some foods are OK for dog consumption, others may not be. Here's what to know before you feed your dog mangoes.

Experts have explained exactly what happens to your body when you stop eating sugar - and how much we are supposed to eat.

Participants reported their diabetes status (if any), eating habits ... on fibre-rich foods such as fruit, vegetables, nuts, seeds and whole grains can help reduce the risk of developing type ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...