People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

A full moon also marks the halfway point of the monthly lunar cycle. In astrology, this symbolizes a turning point, a moment ...

I often utilize ChatGPT to explore strategies for building mental strength as I challenge negative thoughts during the winter ...

Alpena native Lesslee Dort has written a collection of 52 essays in her book, “Regarding the Journey: Weekly Meditative ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

In order to help you enhance your storytelling abilities in the job interview, consider these five ChatGPT prompts for career success. In the job interview, the key to your success is anticipation ...

Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

Georgia farmers have had a rough go for the past few years. They were just recovering from 2018′s Hurricane Michael when Hurricane Helene hit in September, damaging thousands of acres of crops ...