The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

According to Clean Label Project’s report, 79% of the “organic” protein powders tested exceeded Prop 65 limits for lead.

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

Protein can leak into urine due to many temporary conditions like a UTI or overexertion. But chronically high levels of protein in urine usually means CKD. Some people may have proteinuria without ...

For terrific-value smoked salmon or olive oil, there’s Kirkland Signature. For terrific-value men’s cashmere coats, sleek wool-gabardine blazers and superfine poplin shirts? Colbo, Smock and ...

Protein is essential for the repair and growth of body tissues. Red meat and dairy products are good sources of protein, but they can also be high in fat ... sources to ensure content accuracy ...

Edamame, or immature soybeans, are not only good sources of protein, but they're also high in calcium, vitamin C, vitamin K, iron and folate, explains Lauren Harris-Pincus, MS, RDN, founder of ...

This section listed under the nutrition ... labels that should raise a red flag. And for more on what you should be eating, check out these 30 Healthiest Foods To Eat Every Day. From soda and juice to ...