The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

According to Clean Label Project’s report, 79% of the “organic” protein powders tested exceeded Prop 65 limits for lead.

Almond milk or cow's milk? If you've ever pondered this question while standing in the supermarket aisle or pouring your ...

The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help consumers make more informed decisions about what they consume. Here's what you ...

Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...