The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Whether you want powder or pre-mixed protein drinks, don't miss this chance to stock up during Amazon's early Winter sale.

If you're a cereal lover but know the importance of protein in your diet, we've got great news: protein-rich cereals are a thing! You just need to know where to find them.

CHICAGO (CBS) -- After an agonizing 5-12 season that saw them lose 10 straight games, seemingly finding new and embarrassing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Medifast , the health and wellness company known for its habit based and coach-guided lifestyle solution OPTAVIA, today announced OPTAVIA ASCEND ? a new product line of high-protein, fiber-rich mini ...