We sampled Starbucks' new cortado to see if the coffee giant could recreate the authentic, creamy deliciousness of this ...

BENGALURU: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure ...

The recipe for this healthy hot chocolate was shared by MasterChef Neha Deepak Shah on her Instagram handle. Add dates and ...

Cutting a few calories can have many health benefits. Here are some nifty tricks we can implement in the new year ...

Life and eggnog offer no guarantees, but the experts recommend these tips to minimize risk of nasty nog: Keep food — and ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

She shares, "Ensure that your protein ratio is sufficient for 30 ... She shares, "Be mindful of sugary drinks and alcohol, as you don't want to drink all your calories. Opt for drinking soda or water ...

Read about Jersey Mike's hidden secrets, from ordering hacks to surprising menu options. Learn tips to save money, skip lines ...

Weight creep’ doesn’t have to be inevitable. Here’s what’s behind this sneaky annual occurrence and some practical steps to ...

It provides 250 calories and 9 grams of high quality protein ... some good nutritional supplement drinks include Boost Original Nutritional Drink, Ensure Original Nutrition Shake, and Glucerna ...

perfect for non-alcoholic tequila-forward drinks like zero-ABV margaritas. In addition to being sugar-free, a serving of Seedlip also boasts zero calories, allowing you to sip mindfully while ...