Sugary drinks, like cola, lemonade, are drunk and digested quickly, unlike high-calorie food which takes longer to eat, and ...

Here are seven practical resolutions designed to help you make meaningful strides toward your New Year's resolutions.

He said: “People often focus too much on daily calorie counts and panic when they exceed their limit. The key is to consider ...

You know that feeling when you’re dying to raise a glass, but then you remember you committed to no alcohol this month? Yeah, ...

THC Seltzers for Dry January According to Civic Science, 25% of Americans over the age of 21 completed Dry January in 2024, representing a huge shift from […] ...

In Malaysia, cases of overweight and obesity are now increasing at an alarming rate. Photo by Jeslyn Teh. The Allurion ...

The quest for effective weight loss solutions has long been a formidable challenge for many. With countless diets, exercise regimes, and supplements flooding the market, finding a product that ...

If you're sick of eating eggs every single day for the health benefits, a fitness influencer has told you that it's tough ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

It reflected a two-year trend, with wastewater monitoring showing record low levels of drinking in capital cities (the fly in ...