The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

There are many different foods that are good sources of calcium,” says Katherine Zeratsky, R.D.N., a clinical dietitian at ...

This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...