If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Viral TikTok alternatives like Natural Mounjaro, Oatzempic, and Tadpole water claim to aid weight loss by curbing appetite ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

If the school you wish to apply for is not listed, please contact the school directly. Please note: If you are looking to apply for a free school meal to start from September, please don't apply ...

DENVER (KDVR) — A local Vietnamese restaurant in the Congress Park neighborhood is considered to have one of the best dishes in the country. The New York Times released “The 26 Best Dishes We ...

However, those who require more carbohydrates in their diet may need to supplement with additional food. We tried PlantFusion Complete Meal Replacement Shake and were impressed by the taste and ...