Breakfast of failures? California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods. We’ve long been told that breakfast is the most important ...
Scientists have identified a gene that causes production of a substance in some citrus that interferes with many medications.
Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...
A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease ...
Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...
Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...
A new study assesses the effects of sugar-laden beverages on global health, with higher rates of consumption found in Latin ...
A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Like many other foods on this list, the fiber in nuts is a secret weapon for fighting constipation. But it’s not the only one. “Nuts also contain healthy fats that support digestion by ...
“People feel discouraged and often give up when their New Year’s resolution is unattainable—for example, losing 20 pounds in ...
Pregnancy power: Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know. One of the most amazing experiences in life is ...
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