The Low-Carb Viral Turkish Pasta Recipe That Bloggers Are Rating '10/10'
When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...
Low-FODMAP Recipe Ideas To Start Your Year Off Right
Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...
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Greek Vs Australian Yogurt: What's The Difference?
Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...
We analyzed dozens of ultra-processed foods. Here are the healthiest options.
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
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FDA draft guidance on labeling of plant-based foods ‘unfairly burdensome,’ says PBFA
The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...
Looking for a Healthy New Year Recipe? Try This Scrumptious Mediterranean Bowl
Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...
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The 7 Best Greek Yogurts, According to Dietitians
For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...
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What Does the FDA’s Labelling Guidance Mean for Plant-Based Meat?
The FDA has published its draft guidance for vegan meat, egg and dairy labelling, placing an emphasis on the plant-based ...
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Dairy-Free Soups Guide: 250+ Varieties Sold at the Store
The most complete guide to dairy-free soups in cans and jars! Includes Campbell's, Progresso, Amy's, and so many other brands ...
Looking back at retired Girl Scout cookies through the years
Girl Scout cookie season is officially underway. On Tuesday, the Girl Scouts of the USA (GSUSA) announced the start of the ...
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A Mini-Guide to Polish Dairy
Polish shops offer milk with a variety of fat content: 0%, 0.5%, 2%, and 3.2%. Recently, a new product for children with a heightened fat amount of 3.8% has also appeared in shops. Lactose-free milk ...