The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to protein count.

Plant-based milk is being linked to a higher risk of depression, according to media coverage of a new UK study – but this is ...

Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your ...

There are more alternatives to whole milk than ever before, including oat milk. But is oat milk gluten free? Here's what you need to know.

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Koia introduced Koia Elite, its highest protein offering to date, delivering 32g of complete plant protein per serving to ...

Starbucks has plenty of signature drinks, and it has plenty of flavored coffee creamers to match. Here's how Starbucks' ...

Minus Coffee has debuted a functional beanless instant oat milk latte with calibrated caffeine, L-theanine and pea protein ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

a 35-acre dairy farm in Pune where over 3,000 cows are reared and milked. The high breed Holstein-Friesian cows are given RO water to drink, and rest on specially-imported rubber-coated mattresses ...