In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Want to get luscious hair with natural ingredients? Our expert reveals some surprising benefits of using coconut milk for ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

When the chill sets in, there’s nothing quite like the warmth of a bowl of comforting stew. For those looking to bring ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

Discover a flavorful Thai-inspired coconut soup recipe by Chef Amy Von Eiff, perfect for a plant-based diet. Rich, hearty, and vegan-friendly.

Heavy Cheat Meal brunch Chef Bobby’s Coconut French toast Ingredients • 5 large eggs • 1/4 cup lite coconut milk • Heavy ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

It's not just Riesling—though that's a great choice! We share tips, two tasty curry recipes (one vegetarian, one fish) and ...

Nutrition. Different milks either naturally ... protein (albeit considerably less than dairy milk), the unsweetened coconut milk we looked at had 0 grams of protein and the least calcium of ...