As the cold weather creeps in, lots of people are looking for simple recipes to warm them up. This easy soup will do just ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Many medical studies show eating them in high quantities cause increases a person's risk of developing a number of diseases - ...

Dry January promotes a month of sobriety, helping individuals improve drinking habits and health benefits through manageable ...

Rich in omega-3s and protein, salmon and oily fish are excellent choices to add healthy fats and calories, enhancing your ...

Ignite your metabolism with this 30-day HIIT challenge! Burn fat, build endurance, and transform your fitness with ...

Molson Coors will make another move into the non-alcohol space in March, when it will bring Naked Life nonalcoholic cocktails ...

Craig Primack, MD, a physician specializing in obesity medicine and senior vice president of weight loss at Hers, ranked some ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

If you constantly feel hungry no matter how much you eat, focusing on these high-volume foods may be the key to keeping you ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.