Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

Consuming a simple two-ingredient drink could provide a whole host of impressive health benefits, according to research. Combining carrot juice with the spice turmeric could not only boost your ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

While it certainly lacks a distinct flavour profile, it’s not something I’d want to drink ... My go-to protein bars for a mid-day boost. A great source of simple ingredients (you can see ...

Pasteurized egg whites are an excellent way to boost the protein ... workout drink. Apple and cinnamon are a comforting, tasty combo, and this smoothie adds additional nutritious ingredients ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

protein and fiber benefits. But have you heard of chia seed water? Adding the seeds to water is a simple way to potentially boost skin health, hydration and digestion. Still, before you make ...