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The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

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For years, we've been told that we need to drink plenty of milk to have strong bones, but is there any truth in this theory?

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

The full-fat version of the popular protein-packed food is linked to not only lower body mass index (BMI) but also lower ...

Dr Karan Rajan is known for sharing health advice online. He gave his honest opinion on whether people really need to drink ...

Nutrition experts outline common health concerns, key nutrients, seasonal superfoods, and bust myths to help you stay healthy ...

Keeping our brains active throughout life promotes cognitive reserve and resilience, which can help during times of stress, ...

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

“We generally feel happier and more confident with habits that we give our full attention to, so give yourself permission to ...

Is it worth incorporating super greens into your daily routine? Here’s everything you need to know, plus the best products to ...