A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Winter welcomes a trend of making hot chocolate with bone broth on TikTok, touting its nutritious value. The base, usually ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

If you're a cereal lover but know the importance of protein in your diet, we've got great news: protein-rich cereals are a thing! You just need to know where to find them.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Looking for a quick and indulgent breakfast or lunch that’s also nutritious? This chocolate peanut butter banana smoothie ...

Arby’s and Peter Piper Pizza encourage throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.