In this Saturday edition of BI Today, we're talking about decluttering and why you should eat more fiber.

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Whether you’re on a road trip, hurrying home after your kid's soccer practice, or simply not in the mood to cook, hitting the ...

Managing diabetes requires close attention to what you eat, especially when it comes to snacking.... The post Top 10 Protein ...

PSA: Getting intentional about your well-being doesn’t have to be groundbreaking or bank-breaking. Instead, you can boost ...

“This is easily ranked lowest. Castor oil does not get absorbed appreciably when applied topically, and at best it works to moisturize the skin. If rubbing it on your belly button is relaxing for you, ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

Animal, from the parent company Universal Nutrition, announced the launch of Animal Clear Whey Isolate, a protein supplement ...

John Cena recently sat down with the Today Show to share his go-to McDonald’s order, and let’s just say it matches his larger ...

Arby’s and Peter Piper Pizza encourage throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

In case you didn’t know, Selena Gomez is engaged! The actress shared the good news on her Instagram account, with plenty of ...