The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Experts says reports like those issued by the Clean Label Project often lack critical context and can end up misleading ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...

Proof that vegan food doesn’t have to be expensive. You don’t have to be vegan to enjoy vegan food. In fact, many foods sold ...

Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed ...

I tried onion rings from 6 popular burger chains to find the crispiest, tastiest, most delightful version available.

When you're shopping at TJ's, there is one dairy-free carton you should reach for before all of the others, and our taste ...