The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

There are more alternatives to whole milk than ever before, including oat milk. But is oat milk gluten free? Here's what you ...

US universities are making it easier for students to go vegan, but many still lack concrete plant-based goals, shows a new ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Eggs are a key part of many ice cream recipes, but you can easily swap them out when making vegan ice cream by following our ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

We tasted and ranked 25 varieties of frozen waffles found in your local grocers freezer section. Where did your favorite land ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...