There are nutritional pros and cons to every type of yogurt—but some varieties provide a better boost than others. Dairy vs non-dairy yogurt ... regular and Greek varieties of yogurt.

When it comes to choosing the best probiotic yogurt ... sweetness and thickness of the yogurt. To use the starter, you simply mix it with your favorite non-dairy milk and incubate it for 12-24 ...

We visited Antonis Nikolopoulos at his dairy in Floka, Greece, to learn how he makes yogurt from his sheep herd. More from Food When it comes to Greek yogurt, we may think that the authentic ...