For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Almonds, walnuts, flaxseeds and chia seeds are rich in heart-healthy fats, fiber and essential nutrients, explained ...

Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help ...

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being "extremely effective" ...