The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the United States. Furthermore, an alarming number of American adults, close to ...

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Recent studies indicate Vitamin D deficiency is linked to Alzheimer's, dementia, and diabetes, with nearly ... mushrooms, yogurt, milk, cheese, fortified cereals, and orange juice.

So, make sure you are adding these protein-rich foods for diabetics to your regular diet. Dry fruits and nut butters are some of the best protein-rich foods for diabetics that also contain healthy ...

W hen you’re working out and on the go, yogurt is an ideal choice for a high-protein snack. It’s easy to grab a single-serve ...

The best diabetes medication for kidney disease can vary depending on the severity of your kidney damage. You may need a medication that doesn’t require dose adjustment based on your kidney ...

Sugary sweetened drinks can contribute to a higher risk of cardiovascular problems in some people living with type 2 diabetes. It is best for people with prediabetes and high cholesterol levels to ...