Yonan's take on a wedge salad incorporates a Green Goddess dressing, using aquafaba as its base, and spiced, crisp chickpeas ...

On January 6, 2025, the U.S. Food and Drug Administration (FDA) issued draft guidance on the labeling of plant-based alternatives to ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

In an inspiring episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Emmy Award-winning ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.