Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

All alcoholic drinks add empty calories to your diet and can affect your performance at the gym. If you’re looking to shed ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.