Depending on the food, you can have an allergy, an intolerance, or a sensitivity. It’s important to know the difference.

The nutrition decisions you make for your baby will impact their growth and development right now and for years to come.

Classic soups, chowders, bisques, and more ... from creamy to brothy, smooth to chunky, these are the best dairy-free soup ...

New research from Edith Cowan University (ECU) has found that camel milk contained more naturally occurring bioactive peptides when compared to its bovine counterpart.

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Who doesn’t like a good ice cream cone during summer? Lactose intolerant people. Intolerance aside, I want everyone to be ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Higher total fat. Not good for those who are lactose intolerant or trying to avoid animal products. Pasteurized cow’s fat-free milk has all the health perks of whole cow’s milk ...