Reading, Muhlenberg Township and the rest of the county. Reading and Muhlenberg Township have their own food safety ...

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

Step aside, baking soda — this stainless steel doodad is more affordable over time and, more importantly, really works.

So happy to read your column in the Press of Atlantic City again. We have a huge 150-gallon composter in our backyard, where I deposit lots of vegetable and fruit peelings, eggshells, coffee grinds, ...

It comes in a powder form, which has to be mixed into a liquid to transform ... adopting a plant-based diet is one of the best ways to combat climate change. Vegan meal replacement shakes have ...

Dozens of iconic Southern recipes call for buttermilk, the incomparable cultured milk that lightens, tenderizes, marinates, flavors, and performs other works of kitchen magic. When buttermilk is at ...

Your body uses them as you do physical activity, which makes replacing them important.” A fast and convenient way to do that ...

Experts say patients should adjust dosage, try prescribed and over-the-counter drugs to help with symptom management and ...

Professor Tim Spector encourages people to make this addition to their diet and a health study shows we are not just having ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...