Eating fruit has also been linked to a lower risk of other cancers, such as colorectal cancer, as well as a reduced risk of heart disease and diabetes. Eating fresh and frozen fruit comes with ...

Cutting out processed sugar is a good start, which leaves you with natural sugar options such as fresh fruit ... a balance. The best low-sugar fruits that are good for diabetes, too These are ...

Both monk fruit and stevia may be safe sweeteners for people with diabetes. There are also various ... which is the reason for its name. Fresh monk fruit spoils rather quickly.