Similarly, fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

French precision fermentation startup Standing Ovation has partnered with Ajinomoto Foods Europe to produce animal-free ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

In the U.S., a large percentage of the population suffers from poor sleep quality and sleep disorders. Americans also eat too much fatty and processed food.

The expansion of soybean production is an interesting story. Records show it was used in China since the 11 th Century BCE, ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Making your own dairy-free alternatives at home isn’t just easy; it’s a smart way to control what goes into your food. You ...