A faithful customer at a Pueblo West nutrition business recently became its new owner. Here's what she has planned for ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

The Supplemental Nutrition Assistance Program (SNAP) helps millions of Americans manage their budgets by aiding low-income ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Enter the healthy meal deliveries, bringing protein-packed and nutrient-packed dishes straight to your doorstep. Not sure where to start? Check out some of our favourites below. Available throughout ...

Whether your goal is to build muscle or maintain a healthy diet, proper protein intake ... Premade protein shakes can help there but picking the right one can be difficult. If you've been ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...