A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

Gandhinagar: Authorities and the Vadodara district administration have sprung into action following bomb threat emails received by three prominent schools operated under the Navrachana group. The ...

Yet despite decades of research, no treatment has been created that arrests Alzheimer’s cognitive deterioration, let alone ...

Learn how journaling can help you process emotions, gain clarity, and achieve personal growth. Start your journey to ...

Enhance Management of Chronic Conditions: For children with chronic respiratory conditions, regular PEFR monitoring allows ...

Bet you didn't think you'd be looking at disco light-up bath fizzes when you woke up this morning, but here you are. View ...

. When junk journaling, you can take a step back, turn on a favorite podcast or a movie that you have been meaning to watch and let yourself fall into a trance where the only thing that is expected of ...

You don’t find purpose—you create it,” says Jordan Grumet, author of “The Purpose Code.” Here are four straightforward ways ...

Jessica Vitalis wrote six manuscripts in 13 years before she landed her first publishing deal. Today, she’s an award-winning ...

Trump Officials Move to Quickly Expel Migrants Biden Allowed In Temporarily A memo appears to allow Immigration and Customs Enforcement officials to target Biden-era programs that let in more than ...