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Weight loss becomes 10 times faster with these 4 simple tricks: Fitness trainer reveals what to eat and avoid
According to fitness trainer Sunil Shetty (@profoundly ... about eating less and moving more — these 4 habits will make it 10x faster, effortless, and sustainable... master these habits, and ...
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Malaika Arora’s Latest Workout Routine is All About Strengthening Your Back as Your Start Your Week! Watch
In her latest workout post, the caption read, " Strengthen your back and hip flexors with ankle weights : 2 Set each : 1) Back extension with twist 10x 2) Back extension with legs lift 10x 3 ...