CBS 8 has been tracking the Border 2 Fire and the Gilman Fire that burned in San Diego County.

Denise Austin, 67, demonstrated a “mood-boosting” exercise to “help you feel better” while working “every muscle.” Here’s how to perform the move.

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

If you're the type of person who loves simplicity in home decor - clean, modern lines and neutral tones - then you're going ...

Sticking to New Year’s resolutions can be challenging, especially when it comes to fitness goals. But before you give up, ...

Anyone who has worked out while wearing sunglasses knows that this little piece of gear can be a huge help—or a major ...

A consortium of researchers from various universities in the UK led by the United Kingdom Atomic Energy Authority (UKAEA) has mass-produced 5.5 tonnes of reduced-activation ferritic-martensitic ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...

Get ready to kickstart your fitness journey with Jeanette Jenkins' total body workout! No equipment needed, just dedication ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...