There are more hurdles to overcome where winter trail running is concerned. Shorter daylight hours, less appealing weather ...

Looking for a race to enter in 2025? Here's our rundown of the best triathlons in the calendar, from fast roads to mountain adventures ...

There are many opportunities in the tri-county region to engage with other runners during the winter season to enable you to ...

Most runners have experienced an injury or two — the blame often lies in overtraining, inadequate recovery time, bad form or ...

When building a strength training habit, it’s helpful to start with the basics. For instance, consider the body’s ...

From improved focus and productivity to unexpected health perks, here’s everything I learned from walking my way through a ...

What better way to celebrate 2025 than with some new workout gear — and fortunately, Nike's latest clearance sale is full of ...

The gravity of the situation was laid bare last week when Nike slashed its 2025 forecast after reporting weaker-than-expected ...

The year was 1962, and it was just the Huskers' third bowl trip in program history. It was also a game that almost never happened.

Eighty one percent of Americans reported foot pain in 2024. Kuru Footwear, which reported the findinga, said this is a ...

And the benefits don’t just end there—the SDolphin running shoes’ rear elastic cuff allows you to easily slip them on and off ...

The best winter running shoes offer some weatherproofing, have extra grip and traction, and provide plenty of cushioning. Our ...