Dr. Roxanne Sukol, retired vice chair of executive health at Cleveland Clinic, will discuss the advantages of a Mediterranean ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Turkish cuisine is diverse, vibrant, and loaded with flavor. Here’s how to make some of Turkey’s tastiest dishes with plants.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

The field of nutritional strategies for cardiovascular health in aging is gaining increasing attention due to the rising ...

Time-restricted eating (TRE) is safe and feasible for weight management but offers no additional benefits over a ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...