Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Get ready for a healthy, tasty start to your day with these no-cook, high-protein breakfast options. Indulge in Greek yogurt ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Craig Melvin is moving into the co-anchor seat alongside Savannah Guthrie for the 7 and 8 a.m. hours. He will begin Monday, ...

As long as you’re using a good mix of nutrient-rich ingredients, a slop bowl is a completely legit, dietitian-approved meal ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Breakfast choices impact energy and metabolism; dietitians recommend protein-rich options over sugary or processed foods.

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...