Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Frail Kathy Bates sparked concern presenting at the 2025 Golden Globes on Sunday amid her drastic Ozempic weight loss.

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea or black coffee are often permitted.

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...