A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Protein shakes have achieved universal appeal in fitness and muscle building.  These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...

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North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

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Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea or black coffee are often permitted.

The popularity of meal replacement shakes has significantly grown over recent years, particularly among individuals seeking weight loss. These shakes, intended to replace one or more daily meals ...

Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you ...