Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Starting your day with a protein-rich breakfast is key to staying energized and satisfied until lunch. Discover how to spice ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...

In a large bowl combine the flax mixture, oats, breadcrumbs, nutritional yeast, cumin, salt, smoked paprika, pepper, zucchini ...

The average cost of a dozen large grade-A eggs rose to $3.65 in November — a whopping 40% increase from January 2024, ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...

Eating more plant-based foods and less meat is key to a healthy gut, suggests a new study. But avoiding meat or dairy ...

However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are traveling, or people who are vegan or ... mixed it into yogurt-granola ...

To help you visualize what 100 grams of protein looks like across different dietary styles -- vegan, vegetarian ... A single-serve Greek yogurt (15 grams) One tablespoon of hemp seeds (4 grams ...

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

This vegan take on a palak paneer is a delicious and protein-packed plant-based curry, a great Veganuary recipe ...