Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

Dry fruits and nut butters are some of the best protein-rich foods for diabetics that also contain healthy fats ... In a healthy diet and, as long as your kidneys are healthy, about 10 to 35 percent ...

Indian households have shown an increased spending on beverages and processed foods, reflecting a shift in dietary habits.

Up to 10 per cent of new patients being admitted at Institute of ... Fatty liver is present in 85-90 per cent of diabetics as well as those with obesity. To begin with, anybody who is overweight must ...

Just blend strawberries or your choice of low-glycemic fruits with unsweetened almond milk ... in protein and fat improves glycemic control in type 2 diabetics. Obesity. 2014;22(5):E46-54. doi:10.1002 ...

It is astonishing how many dogs seem to love green beans. Serve it in moderation to keep the little tail-waggling creatures happy. Rich in vitamins A, vitamin C, and anthocyanin, sweet potatoes ...

5-10 medium-sized carrots, 3-4 cups of full-fat milk, 3-4 tablespoons of jaggery or chopped dates, one-fourth cup of mixed nuts, and half a teaspoon of cardamom powder.

Avocados are low in carbohydrates and high in healthy fats and fiber, which help regulate blood sugar levels and improve heart health. Rich in vitamin C and fiber, oranges have a low glycemic ...

Incorporating these fruits into your diet with their skin intact can improve digestion, promote a healthier heart, and even contribute to glowing skin. Here are 10 fruits you should always eat ...