IF YOU'RE TRYING to eat better, yogurt may be one of the items you load into your grocery cart regularly. You're not wrong ...

For those who like a little sweetness with their protein, Chobani Less Sugar Greek yogurt is here to save the day. It offers ...

1. Preheat the oven to 180°C fan/ Gas 4. Grease and line a 23cm square cake tin with baking paper. 2. In a large bowl, whisk ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

Sainsbury's has announced the launch of a new functional health range, featuring an array of innovative and nutritious ...

Peggy Sonnenburg started her granola business at farmers markets, and just 11 weeks later is looking for commercial space.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...