Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

Granola, flavored yogurt, and veggie chips may seem healthy. Choose natural, minimally processed foods for better nutrition.

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

Grocer is featuring its private brand on a host of product groupings designed to help shoppers with their New Year's ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

While Aldi has come on strong in its efforts to build an American audience with its no-frills shopping experience, this doesn ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...