After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

It seems like every time I walk into my neighborhood grocery store to grab a few things, I gravitate toward the refrigerated ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up of long chains of amino ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Add nuts and seeds for extra fiber and protein. Serve with plain Greek yogurt ... unfriendly' holiday treats." The traditional drink—made with eggs, milk, cream, spices like nutmeg and vanilla ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

Freeze your berries before blending for extra creaminess in the final result. When it comes to protein shakes, achieving the perfect consistency is half the battle. Ice should be chopped up finely ...

Not that you couldn’t add whiskey to it — in fact, Arnold Schwarzenegger has admitted to mixing a bit of booze into his own protein drinks. The collab comes in two flavors: whiskey sour and ...

The company behind KitKat has launched a protein drink that it claims suppresses appetite in the same way as popular weight-loss jabs such as Wegovy. Nestlé’s new Boost protein shots ...